PSY 319 - Self Regulation

This course will provide an overview of contemporary approaches to self-regulation. Specific topics will include motivation, self-control, mindfulness, metacognition, goal setting, planning, and goal monitoring. The self-regulation of learning, health behavior, emotion and affect, interpersonal relationships, and financial decision-making will be discussed.

Prerequisite(s): Grade of C- or higher in PSY 100.
Co-requisite(s):
Credits: 3

Course Typically Offered: Fall
Course Type: Psychology