Dec 05, 2025  
2025-2026 Undergraduate Catalog 
    
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2025-2026 Undergraduate Catalog
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SPM 325 - Methods of Resistance Training and Conditioning

Theoretical and practical study of practices and methods involved in developing and implementing resistance training and conditioning programs for physically active populations. 

Prerequisite(s): EXS or HLS major; SPM 101  or SPM 102  or equivalent; grades of C- or higher in BIO 113 , BIO 114 , and SPM 260  or instructor permission; junior level standing.
Co-requisite(s):
Credits: 3

Meets the Following Core Requirement: Engaged Learning
Course Typically Offered: Spring
Course Type: Sports Medicine


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